The Podcast the SophiaChang Show Books. Biceps. No B.S. Latest episode Watch on YouTube Wellness, Body Sophia Chang 10/14/25 Wellness, Body Sophia Chang 10/14/25 5-Minute Fix for Text Neck: Easy Mobility w/ Alex Ellis | Ep 67 Read More Craft, Wellness Sophia Chang 10/7/25 Craft, Wellness Sophia Chang 10/7/25 I Took Dictation Bootcamp | Dictating Your Novel for Authors with Sarah Elisabeth Sawyer | Ep 66 Read More Career Sophia Chang 9/30/25 Career Sophia Chang 9/30/25 Traditional Publishing is Harder than Hollywood?! 3 Publishing Myths Busted with Mara Williams | Ep 65 Read More Career, Mindset Sophia Chang 9/23/25 Career, Mindset Sophia Chang 9/23/25 After Your Book Debut, Author Envy, and Moving Goalposts w/ Chatham Greenfield | Ep 64 Read More Career, Mindset, Body Sophia Chang 9/16/25 Career, Mindset, Body Sophia Chang 9/16/25 Writing Disability & Lesbian YA Romance w/ Reese's Book Club Fellow Chatham Greenfield Pt 1 | Ep 63 Read More Mindset, Body, Wellness Sophia Chang 9/9/25 Mindset, Body, Wellness Sophia Chang 9/9/25 Losing Friends from Chronic Illness: Extrovert on Loneliness, Adult Friendship & Social Media | Ep 62 Read More Body, Wellness Sophia Chang 9/2/25 Body, Wellness Sophia Chang 9/2/25 How Deadlifts Saved My Writing Career: Strength Training for Chronic Pain | Ep 61 Read More Wellness, Career, Mindset Sophia Chang 8/26/25 Wellness, Career, Mindset Sophia Chang 8/26/25 5-Year Digital Minimalism Update: Without Social Media, You're a Nobody | Ep 60 Read More Newer Posts
Wellness, Body Sophia Chang 10/14/25 Wellness, Body Sophia Chang 10/14/25 5-Minute Fix for Text Neck: Easy Mobility w/ Alex Ellis | Ep 67 Read More
Craft, Wellness Sophia Chang 10/7/25 Craft, Wellness Sophia Chang 10/7/25 I Took Dictation Bootcamp | Dictating Your Novel for Authors with Sarah Elisabeth Sawyer | Ep 66 Read More
Career Sophia Chang 9/30/25 Career Sophia Chang 9/30/25 Traditional Publishing is Harder than Hollywood?! 3 Publishing Myths Busted with Mara Williams | Ep 65 Read More
Career, Mindset Sophia Chang 9/23/25 Career, Mindset Sophia Chang 9/23/25 After Your Book Debut, Author Envy, and Moving Goalposts w/ Chatham Greenfield | Ep 64 Read More
Career, Mindset, Body Sophia Chang 9/16/25 Career, Mindset, Body Sophia Chang 9/16/25 Writing Disability & Lesbian YA Romance w/ Reese's Book Club Fellow Chatham Greenfield Pt 1 | Ep 63 Read More
Mindset, Body, Wellness Sophia Chang 9/9/25 Mindset, Body, Wellness Sophia Chang 9/9/25 Losing Friends from Chronic Illness: Extrovert on Loneliness, Adult Friendship & Social Media | Ep 62 Read More
Body, Wellness Sophia Chang 9/2/25 Body, Wellness Sophia Chang 9/2/25 How Deadlifts Saved My Writing Career: Strength Training for Chronic Pain | Ep 61 Read More
Wellness, Career, Mindset Sophia Chang 8/26/25 Wellness, Career, Mindset Sophia Chang 8/26/25 5-Year Digital Minimalism Update: Without Social Media, You're a Nobody | Ep 60 Read More
